Importance of UV Protection for the Eyes

During the day, sunlight is all around you. Whether it is cloudy or sunny, you should always protect your eyes from ultraviolet (UV) radiation. The National Eye Institute recognizes UVA and UVB radiation to be extremely harmful to your eyes. If you haven’t paid much attention to your eye health when you spend time outdoors, here’s what you need to know about the importance of UV protection for your eyes.

Prevents Skin Cancer

Wearing UV protective sunglasses doesn’t only shield your eyes from harmful UV rays. It also helps prevent the skin around your eyes from getting cancer. Your eyelids receive the highest amount of radiation when you step outdoors. If you do not wear proper UV protective eyewear, your risk of developing this condition becomes greater.

Protects You From Long-Term Eye Diseases

Eye specialists say that UV eye protection can prevent the onset of long-term eye diseases such as:

  • Cataracts. Clinical studies show that UVB rays cause cataracts. If you have cataracts, your natural lenses become cloudy, which leads to a gradual loss of vision. Statistics indicate that 16 million individuals suffer from blindness because of this eye condition.

  • Macular degeneration. When UV rays destroy your retina, you can suffer from macular degeneration (MD). This condition keeps you from seeing things in detail. Research shows that MD is a common cause of blindness in diagnosed individuals who are at least 65 years old.

  • Pterygium. This is a wedge-shaped growth in your conjunctiva. It is a benign condition, but your eye surgeon needs to remove it if it obstructs your eyesight.

Shields You From Short-Term Eye Diseases

Exposure to intense UV radiation also causes short-term eye damage such as:

  • Photoconjunctivitis. You have photoconjunctivitis when your eye sockets, eyelids, and conjunctiva are inflamed. This eye condition is reversible and temporary.

  • Photokeratitis. Also known as “snowblindness”, “welder’s blindness”, and “sunburn of the eye”, photokeratitis is the result of short-term, intense UVB ray exposure. You can get this eye condition if you do not wear UV protective eyewear, especially around reflective surfaces or in high-altitude areas.


Helps Fight Aging

Beauty experts always emphasize the importance of wearing UV protective eyewear because it helps keep you young. With the right sunglasses, you can delay the onset of fine lines around your eyes.

Establishes Good Eye Care Habits

When you make UV eye protection a habit, you set a good example for your children. When children play in the sun, they usually don’t bother to wear UV protective sunglasses. If you wear UV protection eyewear each time you’re outdoors, it is easier to make your kids wear them as well. Studies reveal that children have thinner corneas than adults, so they should establish good UV eye protection habits at an early age.

It is best to protect your eyes from harmful UV rays whenever you spend time outside. At Spectacles F.Y. Eye, we have a good collection of UV protective eyewear for your every need and preference. You are welcome to visit our clinic in State College, Pennsylvania, for a one-on-one consultation. Please feel free to call us at 814-234-7788 if you want to set an appointment or ask questions about our UV protective eyewear.